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Stress Reduction Tips

This blog aims to provide you with a ‘breathing space’ by offering: 

1. Tips and practices on stress reduction, burnout prevention and personal wellbeing for professionals engaged in conflict and disaster areas

2. Guidance on how to integrate healthy work practices in challenging political and humanitarian contexts

Follow me on Twitter @mindfulnext

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Words & Images by Alessandra Pigni 2011-2014 - web designer Stefano Piovani